Anything is Possible

Fight Song by Rachel Platten is my favorite song. But this is my second favorite song.

I heard this song for the first time while on mile 2 of the mile 6 run led by Captain Hanju Lee on Saturday morning. Right as I started this run I had a conversation with another runner about how healing is a journey…She said something along the lines of “the truth is the truth, we just need to stop running from it”. Yes! And as this song came on and I was running/jogging/struggling I was like yes, stop running from truth and start running towards it. It’s already there.. The truth has already been spoken over you! Go and live it

#anythingspossible #liveyourtruth #runningfromtruth #judgingyourself#battlehasbegun #musicmonday



I’ve had parts of my life where looking back I was so not at home, so unsure of everything, so focused on anxiety and fear that I was never even present. But the more I focus on the things that matter, things that really matter – love, true belonging, freedom..the more I feel a sense of either being at home or coming home.
Interesting too that the word dwell means both to live in and to think about… where do you dwell. physically & in your thoughts. in the past or the present?
if it’s not good, or if it’s in the past – don’t dwell on it
if it’s good, and it’s right now – dwell on it
#musicmonday #love #dwell #home #cominghome
(shazammed this song in Anthropolgie, a place which I lowkey wish was my home)

Be You

“Finally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself–and if I accept myself fully in the right way I will already have surpassed myself.

–Thomas Merton

Risk for Connection

I heard this song before I watched the music video. After I watched the music video something stirred within. What I thought about was how brave people are. Even people just going on dates. People who dared to do this experiment. Was I too scared? And why? Here’s what I wrote:

The greatest risk we’ll take is the risk for connection. “To love is to be vulnerable.” Being vulnerable is scary. Overcoming that fear and just loving might be the hardest thing we’ll ever do in our lives. The danger is we could live our lives so focused on our flaws and so wanting to guard them that we don’t make that risk for connection. But what happens is we miss out on the beauty of love. We settle for a cheaper, easier version of it. What happens is we become too focused on projecting our best self that we lose out on true connection. What happens is what we believe is protecting us actually harms us.

“The courage to truly, selflessly, irrationally love is the greatest accomplishment of the human heart.” – Asha Noel Iyer (read your article today on Thrive Global, it inspired me!)


Keep Moving Forward

I have a spot I go to down in Laguna Beach to be alone, to be with God and to rest and be filled.

I needed/wanted to go the day after the rainstorm. The entrance to the beach that I usually always go to was blocked. I went to another one and saw that the water had come up pretty far up. For some reason though I was committed to go to that rock that I always sit at.

A little foolishly, I climbed up a wet and slippery rock and hoisted myself over so that I got to sit on that rock. And that’s when I realized that it was okay going UP that but would NEVER be okay to go down that. It was so slippery and steep and the chances of me falling and getting hurt was almost inevitable.

At that point I was pretty scared. So I looked forward, the water was coming up a lot (there’s a technical term for that, high tide?) anyways, there were little patches of sand between rocks that I would have to cross in between waves and then I’d have to climb back on rocks and dodge waves again to get to an area of the beach where it wasn’t rocky.

I had a choice – either to go back and possibly break my neck or to move forward and to get wet and to calculate and strategize how to not get swept away by waves. Both had risks but I knew, and I heard so clearly at that moment: don’t go back, it’s dangerous to go back the way you came. You have to move forward, I’ll be with you.

“Oh, you can’t get out backwards. You’ve got to go forwards to go back, better press on.” – Willy Wonka